Say Yes to Wellbeing with Four Seasons Resort Mauritius at Anahita This Global Wellness Day - Γεια σου φίλε MOVE ΣΗΜΕΡΑ ΝΕΑ, Στο άρθρο που διαβάζετε αυτή τη φορά με τον τίτλο Say Yes to Wellbeing with Four Seasons Resort Mauritius at Anahita This Global Wellness Day, έχουμε προετοιμαστεί καλά για αυτό το άρθρο μπορείτε να διαβάσετε και να κατεβάσετε τις πληροφορίες σ 'αυτό. ελπίζουμε πλήρωση των θέσεων άρθρο ΑΘΛΗΤΙΣΜΟΣ, άρθρο ΟΙΚΟΝΟΜΙΑ, άρθρο ΠΟΛΙΤΙΚΗ, άρθρο ΠΟΛΙΤΙΣΜΟΣ, άρθρο ΥΓΕΙΑ, άρθρο HEAVY, γράφουμε μπορεί να καταλάβει. Λοιπόν, καλή ανάγνωση.

τίτλος : Say Yes to Wellbeing with Four Seasons Resort Mauritius at Anahita This Global Wellness Day
Σύνδεσμος : Say Yes to Wellbeing with Four Seasons Resort Mauritius at Anahita This Global Wellness Day

Say Yes to Wellbeing with Four Seasons Resort Mauritius at Anahita This Global Wellness Day

Four Seasons Resort Mauritius at Anahita is inviting guests to take part in a day of fun and educational experiences as part of Global Wellness Day 2018.

Drawing on the expertise of chefs, nutritionists, personal trainers, dancers, yogis and more, more than a dozen different experiences will be offered to guests on a complimentary basis throughout the day. Activities will range from an early morning jogging tour along the surrounding sugar cane fields to a chance to learn the traditional sega dance of Mauritius and even a kayak race across the lagoon against the Resort’s General Manager Michel Volk. All ages and abilities will be encouraged to partake in the day’s dedicated progam of wellness that takes inspiration from the local culture and environment of Mauritius.

Throughout the day, employees of the Resort will also be keeping active with their own series of wellness events, as well as joining in to support and engage with the guest activities. Highlights from the Global Wellness Day program at Four Seasons Resort Mauritius at Anahita comprise:

7:00 am: Early Morning Energy – See the sunlight rise through the sugar cane fields on a 3.5 km or 7 km jogging tour with a member of the Resort’s Fitness Centre team.

 

8:30 am: Meditation and Yoga – Yogi Prabir Podder will guide guests through a peaceful start to the day on Quiet Beach.

 

9:30 am: GM Kayak Race – Challenge General Manager Michel Volk in a kayaking race across the lagoon, with the winner vying for a chance to win a healthy lunch for two at Bambou Restaurant.

 

10:30 am: Underwater Cycling – Build power and strength in an aqua-bike session in the outdoor pool at the Fitness Centre.

11:00 am: Eat Zen in the Resort’s Cotomili Herb Garden – Nutritionist Gisleine Volk will share her top tips on preparing healthy, plant-based dishes full of flavour in an afternoon group cooking demonstration.

12:30 pm: Follow the Leader – Join in a rhythmic sega dance class at Bambou Pool to feel the spirit of the island.

3:00 pm: Connect to the Earth – Explore the Resort’s exotic 26 hectare (64 acre) grounds with a walking nature tour of the tropical gardens.

5:00 pm: Sound Healing Therapy – Be inspired by the vibrations that can heal inner wellbeing in an introduction to sound therapy at the Spa.

Commenting on the planned Global Wellness Day events, General Manager and Area GM Spa and Wellness Lead for Middle East and Africa, Michel Volk, says: “Global Wellness Day is a wonderful initiative to help people focus on dedicating more time to themselves and their overall wellbeing. The events we have planned aim to support our guests in relaxing and recharging on their holiday, while also being a source of inspiration for more frequent or different types of exercise, dietary choices or moments of vital disconnection from daily routines that have become increasingly fast-paced and technology reliant.”

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